Dear Grief with Kim & Sam

Real questions. Real answers. A safe place to communicate. A place to share stories of loss and love.

Thames Valley Cremation Services Inc

Welcome to Dear Grief with Kim & Sam

At Thames Valley Cremation Services Inc., we know that grief is a deeply personal journey. While funeral directors are here to guide families through arrangements, we are not counsellors — and we believe in connecting families with those who are.

We are grateful to partner with Kimberley (Kim) Vander Schelde, Grief, Bereavement & Loss Specialist, Thanatologist, and Sam Vander Schelde, BSW, MSW, RSW, Thanatologist, of This Thing Called Grief, located at Western Research Parks in London, Ontario. Together, Kim and Sam bring years of experience in grief, bereavement, and loss support.

If you need assistance, please reach out directly to Kim and Sam at This Thing Called Grief:

Western Research Parks – Mogenson Centre
100 Collip Circle, Suite 245
London, ON N6G 0J3

Dear Grief with Kim & Sam is a monthly column where Kim and Sam respond to anonymous questions and stories about death, dying, and grief. Think of it as something like Dear Abby — but dedicated to life’s most tender moments of loss and love. This is the first program of its kind.

Every family’s journey is unique, and your questions and stories guide the conversation. You don’t need to share your name — just your questions, thoughts, or memories.

Submit your anonymous question or story through our Message Board, and it will be sent directly to Kim and Sam. This column is not for profit; it exists to comfort our community. Your message may be featured in a future column. Thames Valley Cremation Services Inc. is proud to provide this platform for open, honest conversations about grief.

Thames Valley Cremation Services Inc. provides grief resources and articles for educational purposes. As a licensed funeral service provider, our role is to guide families through the practical and professional aspects of funeral care — it does not extend into counselling or therapy.

However, we recognize how important grief support is, and we are proud to offer this platform as a safe space for connection. The Dear Grief with Kim & Sam column is independently managed by Kim and Sam of This Thing Called Grief. Thames Valley Cremation Services Inc. will not be part of the conversations shared in this column, but we wholeheartedly support their work and the importance of compassionate grief care in our community.

If you are in crisis, please call 911 or visit your nearest emergency department. Additional support is also available through CMHA Thames Valley and other local community services.

Thames Valley Cremation Services Inc
Thames Valley Cremation Services Inc

What is grief? Perhaps a better question is, what is death?

Because with death comes grief. Mortality is the one thing that unites us all. Regardless of race, religion, political alignment, or economic status, it will come to fruition. Death is inevitable. And grief is what’s left behind.

Grief is not something you “get over.” It’s not an obstacle to overcome or a finish line you eventually cross. Grief is a chronic condition of the heart, something you learn to maintain, to live with, and to tend to over time. Some days it’s quiet, and other days it demands all your attention. But it never truly disappears.

You can’t love someone and then simply move on as if that love never existed. The depth of your grief is the measure of your love. Grief, in its most basic definition, is the emotional response to loss, but when you translate that to love, it becomes something much deeper.

Grief is love with nowhere to go. It’s love that no longer has a physical form to hold onto, so it lingers in memories, in the scent of a shirt, in the sound of laughter that lives only in your mind. Grief is the reminder that someone mattered so much, their absence reshaped your world.

Over time, you don’t heal from grief; you grow around it. You learn to build a life that holds both the love and the loss. You find ways to carry the memory forward in stories, in kindness, in quiet acts of remembrance.

So perhaps grief isn’t a sign that something is wrong with us, but rather, that something was profoundly right. It means we have loved deeply. And that love, though changed, never truly dies.

– Reflection - Kim Vander Schelde,

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Office Location

23 Salvia Court
London, ON, N5Z 4T3
519-274-0523 (cell)
519-494-5340 (office)

Available 24 Hours / 7 Days a week